Ran tonight with the Run for the Brews crew. Ran from the Dunedin House of Beer. Went out to the third bridge on Dunedin causway and picked up the pace on the way back. There was a front moving in from the Gulf so at one point the wind was so strong that the rain actually stung as it hit uncovered skin (I was shirtless so that was pretty much most of my body). Matt R was with me almost the whole way. He backed off for the last couple of miles.
Last 5 mile splits were:
- 7:55
- 7:37
- 7:34
- 7:54
- 7:23
Time: 6:39 pm Total Time: 1:19:41 (7:57 avg)
Temp: 70 Humidity: 83%
Wind was out of the West at a steady 10 mph with gusts of up to 16. |