Met Mark P at the Y. Averaged 8:32 pace but felt terrible. What a crappy run for me. I was fading toward the end so I had to focus on form and stay focused to keep running.
time: 6:00 am temp:78 degrees
Night Sleep Time: 6.00
Nap Time: 0.00
Total Sleep Time: 6.00
Weight: 180.00
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