Interesting night. I got to bed at 10:30, woke up at 2 am, got up at 2:30 am, ran an errand to the P.O. Box up in Tarpon Springs, made deposits at my local bank branch, made a "to do" list for today, and then went back to bed for another restless couple of hours. Not exactly the kind of rest needed for training and recovery.
Got my 8 in this morning. Cooler than it has been but still humid. I felt much less tapped than usual so the cooler weather today must have helped. Definately feel recovered from Saturday which is an improvement for me.
Time: 6:14 am Total Time: 1:07:12 (8:15 avg)
Temp: 76ยบ Humidity: 93% | 