Dixies Dashing Diary

Location:

FL,United States

Member Since:

May 11, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2000 Walt Disney World Marathon: 3:58:02

2000 Jacksonville Bank Marathon; 3:59:26

2005 Jacksonville Bank Marathon; 3:57:48

2009 Snickers Marathon Bar Marathon: 3:52:58

2010 Frankenfooter Half Marathon, 1:33:10 (PR)

2010 Spacecoast Marathon; 3:30:56 (PR, BQ)

2011 RAP River Run; 5K - 20:11 (PR)

Short-Term Running Goals:

Long-Term Running Goals:

Personal:

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Brooks Adrenaline GTS 9 Lifetime Miles:						1226.18
Brooks Glycerin 7 Lifetime Miles:						394.79
Brooks Adrenaline GTS 7 Lifetime Miles:						709.55
New Balance Lifetime Miles:						267.34
Ascics Speedstar Lifetime Miles:						374.56
New Balance 1063 Red Lifetime Miles:						148.76
Ascics Speedstar II Lifetime Miles:						41.23

Tue, Sep 07, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
7.11	0.00	0.00	0.00	0.00	0.00	0.00	7.11

Easy out and easy back.

Time: 5:58 am Total Time: 58:11 (8:11 avg)

Temp: 76º Humidity: 87%

Brooks Glycerin 7 Miles: 7.11

Night Sleep Time: 7.00	Nap Time: 0.15	Total Sleep Time: 7.15	Weight: 172.00

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