8 miles including strides: Decided to sleep in this morning which meant if I was going to run it was going to be on my way home. Since it was 108 degrees I was going to be happy with four miles. Fortunately I felt good enough to get eight miles and some strides in. I really didn't think I could make it that far so I was really happy to get this one in. It's super dry here right now or esle this wouldn't be possible for me.
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