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July 26, 2026

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Location:

Ogden,UT,

Member Since:

Dec 29, 2014

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Ogden Marathon - goal 2:50
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Nov 21, 2015
Total Distance
14.30

Matt met me at my house for our long run.  We ran south on Old Post, then out towards Ogden Regional, down the tow bridge road to Uinta, took the Bonnivlle Shoreline trail up to 89 and under it, then we went up Woodland and Bonnivlle, then back down to my house.  The last three and a half were supposed to be fast.  Average pace - 7:51 (8:33, 8:05, 7:57, 7:37, 7:54, 7:44, 7:58, 10:06, 7:54, 8:56, 7:55, 6:26, 6:05, & 6:00).

Comments
From RileyCook on Sat, Nov 21, 2015 at 10:02:34 from 73.52.134.194

Great, hilly run! Nice work.

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