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July 25, 2026

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Location:

Ogden,UT,

Member Since:

Dec 29, 2014

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Ogden Marathon - goal 2:50
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Dec 28, 2015
Total Distance
10.40

I met Matt and Bret at Smith's this morning.  We ran three miles out to South Ogden and then ran back to pick up Manny for another four and then some.  Average pace - 7:47 (8:33, 7:25, 7:19, 7:13, 7:07, 6:51, 7:45, 7:39, 8:15, & 9:22). That last mile we took stairs so it didn't pick up everything correct. 

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