Chad's Runs

Week starting Feb 10, 2013

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Location:

Lehi,UT,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Top of Utah 2010  -  4:25

Short-Term Running Goals:

Run a sub 4:00 marathon

Long-Term Running Goals:

Run consistently and have fun doing it.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Elixer Lifetime Miles: 999.10
Mizuno (I Forget) Lifetime Miles: 755.98
Asics 1140 Lifetime Miles: 791.16
Altra Instinct Lifetime Miles: 534.45
Saucony Mirage Lifetime Miles: 705.00
Kinvara Lifetime Miles: 6.10
Nike Pegasus Lifetime Miles: 304.00
Total Distance
20.00
Saucony Mirage Miles: 14.00Altra Instinct Miles: 6.00
Total Distance
6.00

6 south and JRP and into Saratoga Springs. There was a nasty north wind coming back. I wasn't really dressed for it.

Saucony Mirage Miles: 6.00
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Total Distance
6.00

6 miles south. Same route as usual. Baby steps. This is the fastest I've run this route in a while. That being said, I still feel like I'm running in mud. Still slow and fat. I've got 20 or so more pounds to loose before I get to where I was two years ago.

Altra Instinct Miles: 6.00
Comments(2)
Total Distance
8.00

What a beautiful day.  Sunny with, well, with smog.  But it still felt and looked beautiful.  I took a route I haven't taken before, mostly because the roads are busy ones.  I went west on Pioneer Crossing then across redwood road towards Eagle Mountain.  These are the closest hills.  There is a fairly substantial hill, at least compared to the flat where I live.  Anyway, The top of that hill hit just before my turn around at mile 4. I was averaging over 10 min miles but I never run hills so I'm not upset about the slow times.  Then my watch ran out of batteries on the way back so I don't know what the average pace was.  Oh well, very satisfying run.

Saucony Mirage Miles: 8.00
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Total Distance
20.00
Saucony Mirage Miles: 14.00Altra Instinct Miles: 6.00
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