Chad's Runs

Week starting Feb 03, 2013

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Location:

Lehi,UT,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Top of Utah 2010  -  4:25

Short-Term Running Goals:

Run a sub 4:00 marathon

Long-Term Running Goals:

Run consistently and have fun doing it.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Elixer Lifetime Miles: 999.10
Mizuno (I Forget) Lifetime Miles: 755.98
Asics 1140 Lifetime Miles: 791.16
Altra Instinct Lifetime Miles: 534.45
Saucony Mirage Lifetime Miles: 705.00
Kinvara Lifetime Miles: 6.10
Nike Pegasus Lifetime Miles: 304.00
Totals
Total Distance
18.50
Altra Instinct Miles: 6.50Saucony Mirage Miles: 12.00
Mon, Feb 04, 2013
Total Distance
6.50

6 and a half on the treadmill. I started at 6 mph and bumped it one tenth after every song on my ipod for 1 hour. I finished at 7.3 with 6.6 miles completed.

Altra Instinct Miles: 6.50
Comments(2)
Thu, Feb 07, 2013
Total Distance
6.00

6 good miles south on the JRP. I felt good.

Saucony Mirage Miles: 6.00
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Sat, Feb 09, 2013
Total Distance
6.00

I started my run north instead of south this time and this is what I saw. Damage to helmet. The trail is closed.

 

So I turned around and went south.  Two years ago this happened and I think it was into the summer when it was drained and passable.  If you're training for a triathalon the 6 feet of water here might be of use.  But I'm not.

Saucony Mirage Miles: 6.00
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Totals
Total Distance
18.50
Altra Instinct Miles: 6.50Saucony Mirage Miles: 12.00
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