Chad's Runs

May 01, 2024

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Location:

Lehi,UT,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Top of Utah 2010  -  4:25

Short-Term Running Goals:

Run a sub 4:00 marathon

Long-Term Running Goals:

Run consistently and have fun doing it.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Elixer Lifetime Miles: 999.10
Mizuno (I Forget) Lifetime Miles: 755.98
Asics 1140 Lifetime Miles: 791.16
Altra Instinct Lifetime Miles: 534.45
Saucony Mirage Lifetime Miles: 705.00
Kinvara Lifetime Miles: 6.10
Nike Pegasus Lifetime Miles: 304.00
Tue, Aug 17, 2010
Total Distance
10.00

10 more this morning.  I felt the effects of yesterdays fast 13 and ended up with an average of 9:08.  I was pretty tired and temped to throw in a walk or a shuffle but managed to step it up and push through.  I think that's one of my issues.  I sometimes wimp out early.

Mizuno (I Forget) Miles: 10.00
Comments
From allie on Tue, Aug 17, 2010 at 13:29:35 from 161.38.221.168

good job getting through it. you are putting in some nice miles so far this week. keep it up!

From ryandla on Tue, Aug 17, 2010 at 14:06:36 from 66.29.163.1

look at you logging the miles - nice work!

From RAD on Tue, Aug 17, 2010 at 16:29:40 from 67.172.229.125

wow - nice miles this week! I sure don't think 9:08 is a shuffle pace. Sounds like a perfect recovery from the speed work yesterday!

From Burt on Wed, Aug 18, 2010 at 13:21:24 from 206.19.214.144

Nice miles so far this week.

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