I have run two Portland Marathons (2004, 2005) with finishing times of 4:09 and 3:27. I didn't get the chance to run in 2006, but I am shooting for a 3:10 this year to qualify for Boston. I have also done triathlons, finishing the Pacific Crest Half Iron Man in 2005.
Short-Term Running Goals:
My goal this year is to qualify and run Boston in 2008. I hope that Portland will be my qualifying marathon. I am also going to run a few smaller races for fun and training, like the Haulin' Aspen Trail Marathon this August in Bend.
Long-Term Running Goals:
Don't really know. I could see an attempt at ultras, but I don't know if I could persist for that long. We will see what my outlook is after this and next year.
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Miles:
This week:
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Month:
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Year:
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Sun, Jun 17, 2007
Easy Miles
Threshold Miles
Marathon Pace Miles
Track speed mileage
Hill mileage
Total
7.50
0.00
0.00
0.00
0.00
7.50
I have been moving for two days and then today put everything in storage. Involved a lot of going up and down stairs, but today was the first time I got a run in. A little tired, but it felt good to get out there.