Ran to the Running Center today and tried on 2 pairs of shoes. Ran about .2 miles in the shoes. Then ran home. Total today was only 6.5, but that was enough for now. Splits as follows:
8:09, 7:41, 7:27, 7:26, 7:31, 7:31, 2:25 (.3 -- 8:03s) + .2 at the store. |