5.0 miles: Ran my usual waterfront route at lunchtime. Nice easy pace. Felt great except for pain in my right arch which has been bothering me on and off for a ling time.
2.0 miles: When I got home from work my Vibram Five Fingers had arrived so I went on another run to test them out (I didn't have time to go out until about 10:00 pm). It felt great. I felt like a ninja.
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