Taking a day off. Been a long couple of weeks and after yesterday's long run and paintball wars, I'm beat. I didn't add the sprints I did playing paintball into my running numbers, but I probably should. Once I got the hang of things, I realized I could outrun most of the folks out there in the mud and slop and would move the skirmish line as far forward as possible on one of the flanks by running forward at the start until I spotted someone or hit the far boundary. Quite fun but my legs are beat. | 