8 miles in 1:00:55, 7:37/mi, HR 152. Cool (36F) but some sunbreaks. Snow and slush on the roads but enough traction that it didn't matter much today. Hopefully, it'll melt by Thursday.
Adrenaline ASR Miles: 8.00
Night Sleep Time: 0.00
Nap Time: 9.00
Total Sleep Time: 9.00
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