4 miles in 30:07, 7:32/mi, HR 150. Last 4 easy miles before tomorrow's marathon. Plenty of sleep, low stress, a fantastic weather forecast and a marathon buildup without injury leaves me prepped as best as I possibly can be....guess the rest is up to me tomorrow. No pressure...... Adrenaline 8 (Blue) |
406.43 410.43 miles |
Asics 2130 (Blue) |
217.70 miles |
NB 903 |
203.46 miles |
Adrenaline 8 (Green) |
36.33 miles |
Brooks T3 Racer(Red) |
32.47 miles |
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