Today did a real easy 6.0 miles. My pace today was 9:46, calories burned according to my Garmin 1048. My right foot is still sore on the bottom . My new shoes should be here about wed. of this week. My mileage goal for 2006 was 1000 miles for the year. I ended up with 1200. My 2007 goal is 1500. A couple of half marathons, a few 10k's and I hope a couple of marathon's. St. George being one of them. Happy New Year's . Here's to good running for 2007. |