I don't know what is wrong, but I feel good at all today. I felt as though my rhythum was all off. I could'nt concentrate on my pace, I just felt wack all around today. My energy level feels like it is at rock bottom. Last night I went to bed way early to get some extra Zzzzz's, I got about seven hrs. So I should be good that way. My last 1.2 miles I felt a little dizzy, I don't know what that is all about. So I won't do weight's tonight, and try and get to bed early again. My total time today was 1:10:33. My mile splits were as follows.
Mile 1. 9:54
2. 9:30
3. 9:13
4. 9:40
5. 9:44
6. 10:23
7. 10:41
Well I guess I will see what the tide brings in tomorrow. |