I decided to do the same run today as yesterdays. I felt pretty wack, but finished the workout. It was diffenitly a little warmer today. My time was slower than yeasterdays. Today it was 1:04:56.
Mile 1. 9:43
2. 9:46
3. 10:07
4. 9:55
5. 10:25
6. 9:31
I got more sleep last night, about a full 6 hrs. I did feel stronger, bit I ran slower. |