My husband and I have two boys at home, Will and Vince. I love running, reading, golfing, cooking/baking, and being a mom.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Slow miles
Fast miles
Total Distance
6.00
0.00
6.00
Mon, Jun 08, 2009
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
I jumped today. 5 two minute sessions with a minute rest in between. After I did a five station circuit one minute per station: wall sit, plank, triceps--each side, and extended reverse crunch. A bit sore the next couple days.
I ran at least that. I'm not sure how far some parts of the bike path are. Will was excellent company again. We stopped briefly on the bridge, at a map, and by the waterfall. Will loved the ducks he spotted and thought they were silly. The mallard was flapping his wings and diving into the water.
I was out for about the same time as Tuesday, but didn't stop as often and didn't have the jogging stroller. Boise has at least 15 miles of continuous bike paths and at some points two pathes running parallel on the opposite sides of the river. Should make for some fun running routes.
