I ran nice and easy through the snow, slush, and ice. My hip is thanking me for showing it some love. I don't feel quite so achy tonight.
Yesterday and Saturday I couldn't get my right shoe to feel normal. It kept rubbing and hurting the outside of my foot, just below the ankle. Thankfully, today my shoe felt normal again. Another plus was my feet didn't get as wet today. However, there was a layer of snow frozen on the top of my shoes. Maybe it was a protective frozen shield that helped my feet keep dry.
24 degrees. Wind chill 9 degrees. Lots of wind today. I am grateful the sun was shining. |