Old Man Still running

Week starting Nov 06, 2011

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Location:

Saratoga Springs,UT,

Member Since:

Jan 31, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2016 Finished 12 100-milers during the year.  86 career 100-mile finishes, 9th in the world.   First person to do 6 consecutive summits of Mount Timpanogos.  Won Crooked Road 24-hour race. Achieved the 5th, 6th, and 8th fastest 100-mile times in the world for runners age 57+ for the year.

2013  First person to bag the six highest Wasatch peaks in one day. First and only person to do a Kings Peak double (highest peak in Utah).  I've now accomplished it four times. 

2010 - Overall first place Across the Years 48-hour run (187 miles), Overall first place Pony Express Traill 100.

2009 - Utah State Grand Masters 5K champion (Road Runners Club of America).  National 100-mile Grand Masters Champion (Road Runners Club of America). USATF 100-mile National Champion for age 50-54.

2006 - Set record of five consecutive Timpanogos Summits ("A record for the criminally insane")  See: http://www.crockettclan.org/blog/?p=42

2007 - Summited 7 Utah 13-ers in one day.  See: http://www.crockettclan.org/blog/?p=14 

Only person to have finished nine different 100-mile races in Utah: Wasatch, Bear, Moab, Pony Express Trail, Buffalo Run, Salt Flats, Bryce, Monument Valley, Capitol Reef.

PRs - all accomplished when over 50 years old

5K - 19:51 - 2010 Run to Walk 5K

10K - 42:04 - 2010 Smile Center

1/2 Marathon: 1:29:13 - 2011 Utah Valley

Marathon - 3:23:43 - 2010 Ogden Marathon

50K - 4:38 - 2010 Across the Years split

50-mile - 8:07 - 2010 Across the Years split

100K - 10:49 - 2010 Across The Years split

12-hours 67.1 miles - 2010 Across The Years split

100-mile 19:40 - 2011 Across the Years split

24-hours 117.8 miles - 2011 Across the Years split

48-hours 187.033 miles - 2010 Across the Years

Long-Term Running Goals:

I would like to keep running ultras into my 60s. 

Personal:

Details at: http://www.crockettclan.org/ultras/ultracrockett.pdf Married with six kids and six grandchildren.  Started running at the age of 46 in 2004.  My first race since Junior High days was a 50K. I skipped the shorter road stuff and went straight to ultramarathons.  I started as a back-of-the packer, but have progressed to a top-10-percent ultra finisher.  Wish I would have started running at a much earlier age.  Have had several articles published in national running magazines.  Check out my running adventure blog at www.crockettclan.org/blog

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
103.00
La Sportiva Wildcat - Green Miles: 41.00Mizuno Wave Elixer 5 - Green Miles: 62.00
Total Distance
18.00

Tough treadmill

Lunch run too, on the canal roads in Bluffdale

La Sportiva Wildcat - Green Miles: 18.00
Comments(1)
Total Distance
14.00

Treadmill

Mizuno Wave Elixer 5 - Green Miles: 14.00
Comments(1)
Total Distance
23.00

15 on the treadmill in the morning and 8 during lunch on the Bluffdale canals with Bill Francis.  We ran the loop in a quick 1:07.

La Sportiva Wildcat - Green Miles: 23.00
Comments(2)
Total Distance
18.00

10 Treadmill and 8 during lunch on canal roads.   Yesterday morning saw a big fox crossing the road near our rec center by the lake.  Beautiful animal.

Mizuno Wave Elixer 5 - Green Miles: 18.00
Add Comment
Total Distance
30.00

25 on the Treadmill

Total of 75 miles on the treadmill this week, 109 including last Saturday. Pretty gross.

p.m. 5 more

Mizuno Wave Elixer 5 - Green Miles: 30.00
Comments(5)
Total Distance
103.00
La Sportiva Wildcat - Green Miles: 41.00Mizuno Wave Elixer 5 - Green Miles: 62.00
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