Old Man Still running

November 16, 2024

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Location:

Saratoga Springs,UT,

Member Since:

Jan 31, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2016 Finished 12 100-milers during the year.  86 career 100-mile finishes, 9th in the world.   First person to do 6 consecutive summits of Mount Timpanogos.  Won Crooked Road 24-hour race. Achieved the 5th, 6th, and 8th fastest 100-mile times in the world for runners age 57+ for the year.

2013  First person to bag the six highest Wasatch peaks in one day. First and only person to do a Kings Peak double (highest peak in Utah).  I've now accomplished it four times. 

2010 - Overall first place Across the Years 48-hour run (187 miles), Overall first place Pony Express Traill 100.

2009 - Utah State Grand Masters 5K champion (Road Runners Club of America).  National 100-mile Grand Masters Champion (Road Runners Club of America). USATF 100-mile National Champion for age 50-54.

2006 - Set record of five consecutive Timpanogos Summits ("A record for the criminally insane")  See: http://www.crockettclan.org/blog/?p=42

2007 - Summited 7 Utah 13-ers in one day.  See: http://www.crockettclan.org/blog/?p=14 

Only person to have finished nine different 100-mile races in Utah: Wasatch, Bear, Moab, Pony Express Trail, Buffalo Run, Salt Flats, Bryce, Monument Valley, Capitol Reef.

PRs - all accomplished when over 50 years old

5K - 19:51 - 2010 Run to Walk 5K

10K - 42:04 - 2010 Smile Center

1/2 Marathon: 1:29:13 - 2011 Utah Valley

Marathon - 3:23:43 - 2010 Ogden Marathon

50K - 4:38 - 2010 Across the Years split

50-mile - 8:07 - 2010 Across the Years split

100K - 10:49 - 2010 Across The Years split

12-hours 67.1 miles - 2010 Across The Years split

100-mile 19:40 - 2011 Across the Years split

24-hours 117.8 miles - 2011 Across the Years split

48-hours 187.033 miles - 2010 Across the Years

Long-Term Running Goals:

I would like to keep running ultras into my 60s. 

Personal:

Details at: http://www.crockettclan.org/ultras/ultracrockett.pdf Married with six kids and six grandchildren.  Started running at the age of 46 in 2004.  My first race since Junior High days was a 50K. I skipped the shorter road stuff and went straight to ultramarathons.  I started as a back-of-the packer, but have progressed to a top-10-percent ultra finisher.  Wish I would have started running at a much earlier age.  Have had several articles published in national running magazines.  Check out my running adventure blog at www.crockettclan.org/blog

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
24.00

Treadmill.  Ran in the Altra Lone Peaks again.  I'm pretty close to concluding that this is a great shoe for those who are into the barefoot thing, but I would never attempt to run in ultra in them.  They would leave me with bad foot fatigue and I would worry about stress fractures.  But for training, I like how they can strengthen my feet if I stay on a soft surface.  There is just too much impact on my bad knee and my problem foot tendon when used on a hard surface.

p.m. JRP, canal roads, etc.

Hoka Bondi B - New Miles: 9.00Altra Lone Peak Miles: 15.00
Comments
From cachedout on Thu, Dec 15, 2011 at 13:26:45 from 199.104.120.59

That's pretty much where I am with that shoe, too.

Great training shoe but for any serious distance, I have reservations. Though, I must say that I feel considerably better about them after about a month of use than I did initially. It took some time for my calves and ankles to adjust.

From crockett on Thu, Dec 15, 2011 at 13:30:29 from 216.49.181.254

I don't seem to be bothered by the zero-drop, it is just feet bottoms. Yes, I expect if I ran in them consistently for awhile it would get better. 15 miles on the treadmill were ok, but afterwards can tell the feet got hammered more than normal.

From cachedout on Thu, Dec 15, 2011 at 13:32:42 from 199.104.120.59

I agree completely. There's a serious problem with the padding and/or rock plate in those shoes. I can run in my ultra-minimalist MT101s and my feet still feel like they have more protection than in the Lone Peaks. It's weird. I'm not sure what's going on there.

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