Old Man Still running

December 22, 2024

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Location:

Saratoga Springs,UT,

Member Since:

Jan 31, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2016 Finished 12 100-milers during the year.  86 career 100-mile finishes, 9th in the world.   First person to do 6 consecutive summits of Mount Timpanogos.  Won Crooked Road 24-hour race. Achieved the 5th, 6th, and 8th fastest 100-mile times in the world for runners age 57+ for the year.

2013  First person to bag the six highest Wasatch peaks in one day. First and only person to do a Kings Peak double (highest peak in Utah).  I've now accomplished it four times. 

2010 - Overall first place Across the Years 48-hour run (187 miles), Overall first place Pony Express Traill 100.

2009 - Utah State Grand Masters 5K champion (Road Runners Club of America).  National 100-mile Grand Masters Champion (Road Runners Club of America). USATF 100-mile National Champion for age 50-54.

2006 - Set record of five consecutive Timpanogos Summits ("A record for the criminally insane")  See: http://www.crockettclan.org/blog/?p=42

2007 - Summited 7 Utah 13-ers in one day.  See: http://www.crockettclan.org/blog/?p=14 

Only person to have finished nine different 100-mile races in Utah: Wasatch, Bear, Moab, Pony Express Trail, Buffalo Run, Salt Flats, Bryce, Monument Valley, Capitol Reef.

PRs - all accomplished when over 50 years old

5K - 19:51 - 2010 Run to Walk 5K

10K - 42:04 - 2010 Smile Center

1/2 Marathon: 1:29:13 - 2011 Utah Valley

Marathon - 3:23:43 - 2010 Ogden Marathon

50K - 4:38 - 2010 Across the Years split

50-mile - 8:07 - 2010 Across the Years split

100K - 10:49 - 2010 Across The Years split

12-hours 67.1 miles - 2010 Across The Years split

100-mile 19:40 - 2011 Across the Years split

24-hours 117.8 miles - 2011 Across the Years split

48-hours 187.033 miles - 2010 Across the Years

Long-Term Running Goals:

I would like to keep running ultras into my 60s. 

Personal:

Details at: http://www.crockettclan.org/ultras/ultracrockett.pdf Married with six kids and six grandchildren.  Started running at the age of 46 in 2004.  My first race since Junior High days was a 50K. I skipped the shorter road stuff and went straight to ultramarathons.  I started as a back-of-the packer, but have progressed to a top-10-percent ultra finisher.  Wish I would have started running at a much earlier age.  Have had several articles published in national running magazines.  Check out my running adventure blog at www.crockettclan.org/blog

Favorite Blogs:

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Progress.   I keep trying new things hoping they will help.  This morning I got up bright and early and went to the rec center at 4:30 to try using an eliptical.  I had to go early because two are busted and the ones that work get filled starting 5.   I spent about 45 minutes on the eliptical and a bike.  The theory doing this is to tighten up the quads which will help tighen up the knee, the ligaments, and tendons.  Also start using the other lower leg muscles that keep swelling up.  Looks like it may have helped....or just getting an anti-inflamitory in my system helped.  But the knee does feel more together this morning and perhaps that takes the pressure off the points right below it.

For the first time in days, I could walk into my office from the parking lot without crutches and without a huge limp.  It was slow....half pace, but I still made it.  A small victory.

No kidney attack in past 30 hours.  Fingers crossed that no more will come.

Comments
From Kory on Tue, Feb 28, 2012 at 12:16:56 from 134.50.89.24

God Bless you I hope the healing process continues. I know myself coming back from an injury how stuff it is. But your incredible on finishing the ultra with that amount of pain.

From flatlander on Tue, Feb 28, 2012 at 18:06:17 from 64.129.54.210

Great news, hoping for the best.

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