Old Man Still running

December 21, 2024

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Location:

Saratoga Springs,UT,

Member Since:

Jan 31, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2016 Finished 12 100-milers during the year.  86 career 100-mile finishes, 9th in the world.   First person to do 6 consecutive summits of Mount Timpanogos.  Won Crooked Road 24-hour race. Achieved the 5th, 6th, and 8th fastest 100-mile times in the world for runners age 57+ for the year.

2013  First person to bag the six highest Wasatch peaks in one day. First and only person to do a Kings Peak double (highest peak in Utah).  I've now accomplished it four times. 

2010 - Overall first place Across the Years 48-hour run (187 miles), Overall first place Pony Express Traill 100.

2009 - Utah State Grand Masters 5K champion (Road Runners Club of America).  National 100-mile Grand Masters Champion (Road Runners Club of America). USATF 100-mile National Champion for age 50-54.

2006 - Set record of five consecutive Timpanogos Summits ("A record for the criminally insane")  See: http://www.crockettclan.org/blog/?p=42

2007 - Summited 7 Utah 13-ers in one day.  See: http://www.crockettclan.org/blog/?p=14 

Only person to have finished nine different 100-mile races in Utah: Wasatch, Bear, Moab, Pony Express Trail, Buffalo Run, Salt Flats, Bryce, Monument Valley, Capitol Reef.

PRs - all accomplished when over 50 years old

5K - 19:51 - 2010 Run to Walk 5K

10K - 42:04 - 2010 Smile Center

1/2 Marathon: 1:29:13 - 2011 Utah Valley

Marathon - 3:23:43 - 2010 Ogden Marathon

50K - 4:38 - 2010 Across the Years split

50-mile - 8:07 - 2010 Across the Years split

100K - 10:49 - 2010 Across The Years split

12-hours 67.1 miles - 2010 Across The Years split

100-mile 19:40 - 2011 Across the Years split

24-hours 117.8 miles - 2011 Across the Years split

48-hours 187.033 miles - 2010 Across the Years

Long-Term Running Goals:

I would like to keep running ultras into my 60s. 

Personal:

Details at: http://www.crockettclan.org/ultras/ultracrockett.pdf Married with six kids and six grandchildren.  Started running at the age of 46 in 2004.  My first race since Junior High days was a 50K. I skipped the shorter road stuff and went straight to ultramarathons.  I started as a back-of-the packer, but have progressed to a top-10-percent ultra finisher.  Wish I would have started running at a much earlier age.  Have had several articles published in national running magazines.  Check out my running adventure blog at www.crockettclan.org/blog

Favorite Blogs:

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Total Distance
20.00

On the South side of Lake Mountain are three different access roads to the top.  I've gone up and down the one furthest to the west several times, that being the main road.  I thought I would try the route in the middle, perhaps going almost to the towers and then take the main road back south.  Well, it didn't turn out that way, but I had a great time in the early morning in the snow on the mountain.

I started at 4 a.m. at Redwood Road and ran up Soldier Pass road, almost to the pass.  The temperature was about 30 in the lowlands, so all the mud was frozen.  The road I wanted turns right, just before the switch back to the top of the pass.  The middle route stays down in a canyon, so I was successful in easily staying on the right route.  But as I approached 6,000 feet, the snow started to get deeper.  I stopped to put on my microspikes and then could make better progress.  But as I reached 6,400, the snow drifts in the small canyon really made things slow and soon I was just doing post-hole hiking.  That was OK, it looked like I was almost to the top of the ridge.    But then my canyon narrowed and looked like it was ending.  I guessed I had missed a turn (I believe I did).  Since I was going so slowly, I turned back and tried to find my missed turn, but never noticed it in the dark.

So, when I reached the junction for the eastern route up, I decided to go take that one.  I knew it would be much steeper and it was.  This route quickly climbed up the slopes and they were bare of trees and thus free of snow for longer.  Dawn was arriving as I reached the top of the ridge and had amazing views to Cedar Valley to the west, the Tintics to the south, and Utah Lake to the west.  But once again, as I reached 6,400 feet, the snow slowed me down.  I continued on because the view were spectacular as the sun started to rise.  Fog blanketed Provo across the lake and it was heading my way.  Once I reached 6,600 feet, I believe I made it to the junction where my first route should have climbed to the top of the ridge too.  At that point my toes were really getting cold going through foot-deep snow, and I just had a little slush left in my bottle (it had frozen, probably about 20 degrees up there).  So, I turned around.   I was glad that I found a nice new training route.  Doing a loop of those two routes would be nice because the first one is down in the trees and the second has wonderful vista views.  This will be fun once the snow melts.  The route on top continues along the length of the top of Lake Mountain to the towers on the north side.

With all my exploring, I traveled about 20 miles in 4.5 hours.  Not speedy, about 4,000 feet of climbing with lots of snow.

La Sportiva Wildcat - Green Miles: 20.00
Comments
From jun on Mon, Feb 21, 2011 at 16:47:03 from 97.126.239.167

That's a cool looking route. When the snow has decreased I plan to do a loop starting in Israel Canyon to the summit and then down that south road and loop back around over Enoch Pass.

From Maurine/Miles on Mon, Feb 21, 2011 at 21:28:13 from 97.117.74.26

Sounds like you have some good running around there. Nice to find new routes.

From JulieC on Mon, Feb 21, 2011 at 23:36:57 from 67.41.188.188

I thought I went insane today...but seeing your report, I realize I didn't....quite yet. JK. Great run!!

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