Old Man Still running

December 21, 2024

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Location:

Saratoga Springs,UT,

Member Since:

Jan 31, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2016 Finished 12 100-milers during the year.  86 career 100-mile finishes, 9th in the world.   First person to do 6 consecutive summits of Mount Timpanogos.  Won Crooked Road 24-hour race. Achieved the 5th, 6th, and 8th fastest 100-mile times in the world for runners age 57+ for the year.

2013  First person to bag the six highest Wasatch peaks in one day. First and only person to do a Kings Peak double (highest peak in Utah).  I've now accomplished it four times. 

2010 - Overall first place Across the Years 48-hour run (187 miles), Overall first place Pony Express Traill 100.

2009 - Utah State Grand Masters 5K champion (Road Runners Club of America).  National 100-mile Grand Masters Champion (Road Runners Club of America). USATF 100-mile National Champion for age 50-54.

2006 - Set record of five consecutive Timpanogos Summits ("A record for the criminally insane")  See: http://www.crockettclan.org/blog/?p=42

2007 - Summited 7 Utah 13-ers in one day.  See: http://www.crockettclan.org/blog/?p=14 

Only person to have finished nine different 100-mile races in Utah: Wasatch, Bear, Moab, Pony Express Trail, Buffalo Run, Salt Flats, Bryce, Monument Valley, Capitol Reef.

PRs - all accomplished when over 50 years old

5K - 19:51 - 2010 Run to Walk 5K

10K - 42:04 - 2010 Smile Center

1/2 Marathon: 1:29:13 - 2011 Utah Valley

Marathon - 3:23:43 - 2010 Ogden Marathon

50K - 4:38 - 2010 Across the Years split

50-mile - 8:07 - 2010 Across the Years split

100K - 10:49 - 2010 Across The Years split

12-hours 67.1 miles - 2010 Across The Years split

100-mile 19:40 - 2011 Across the Years split

24-hours 117.8 miles - 2011 Across the Years split

48-hours 187.033 miles - 2010 Across the Years

Long-Term Running Goals:

I would like to keep running ultras into my 60s. 

Personal:

Details at: http://www.crockettclan.org/ultras/ultracrockett.pdf Married with six kids and six grandchildren.  Started running at the age of 46 in 2004.  My first race since Junior High days was a 50K. I skipped the shorter road stuff and went straight to ultramarathons.  I started as a back-of-the packer, but have progressed to a top-10-percent ultra finisher.  Wish I would have started running at a much earlier age.  Have had several articles published in national running magazines.  Check out my running adventure blog at www.crockettclan.org/blog

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
28.00

I noticed that my yearly miles is at 1000 miles.  That is the soonest during a year that I have hit that mark.

It is just about game time in the Grand Canyon.   I'm waiting until 9 a.m. for it to get above freezing on the rim.   I'll then park at Bright Angel trailhead, take a shuttle to the Abyss view point and then connect up with a dirt road and start a 20-mile run/hike through the forest to get to the South Bass trailhead.  I'll probably take some site-seeing detours to go peek over the rim a couple times on the way.   I'll then descend the South Bass trail to where it connects with the Tonto Trail.  I'll camp there and just spend the afternoon and evening exploring.  I'll sleep in a light-weight emergency bivy bag.  I'll take extra food down for the afternoon and evening so I don't eat up all the food I need for the big run the next day.   Seems like I have almost as much food as I take for a 5-day backpack.  For my run Friday, I need at least 5,000 calories.  Tonight, while camping, I'll even have some soup, warmed over a little sterno can in a alum foil bowl.

Tomorrow morning, before dawn, I'll start my timed run on the Tonto Trail, hopefully for the next 87 miles to Hance Rapids.   Then I'll climb out the New Hance Trail.  We'll see.  I could cut it short if I have any trouble or get too pooped.   I'll pass six exit options before reaching New Hance Trail.    I look forward to the first 31 miles, a section of the Tonto Trail that I have never been on.  It goes through "the Gems," a series of side canyons named after gems.

Hoka Miles: 28.00
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