Craig Hudman - Simply Live

Week starting Jun 16, 2013

15% off for Fast Running Blog members at St. George Running Center!

Location:

Shelley,ID,

Member Since:

Sep 08, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2014 St. George Marathon 2:37:23 PR (1st Master's Race , turned 40 2 days before race)

2014 Big Cottonwood Half 1:11:21 PR

2013 Boston Marathon 2:48:23

2012 Boise Run For Life 5K 16:59 (1st Overall)

2012 Shelley Spud Run Half Marathon (1st Overall)

2013 Lake Lowell Half Marathon (1st Overall)

2013 Idaho Falls Half Marathon (1st Overall)

2013 Big Cotton Wood Half 1:15:22

Short-Term Running Goals:

Need to think about what my real goals are and what I can accomplish. I feel truly blessed to have accompilished what I have and have no clue as to where I can end up.

~~Sub 2:45 Marathon~~

~~Sub 1:18 Half Marathon~~

Long-Term Running Goals:

Keep running and enjoy just being outside. Stay fit so I can be active in whatever life brings. Make trips to the mountains.

Ski A LOT with my kids.

Personal:

Married to Nikki Hudman for 26 years. 5 Kids ages 25-15. Avid fly fisher and skier.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	10.70
Runs With Hutch Lifetime Miles:						1096.11
Brooks Racer T7 Lifetime Miles:						141.01
Adidas Boost Lifetime Miles:						829.06
Adidas Adios 2 Lifetime Miles:						166.80
Saucony Fastwitch 6 Lifetime Miles:						453.19
Brooks Launch (Blue) Lifetime Miles:						716.29
Brooks Launch (Black) Lifetime Miles:						679.98
Brooks Launch Blue Lifetime Miles:						270.75
Brooks Launch 2 Lifetime Miles:						211.02
Hoka Mach 5 Lifetime Miles:						314.06

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
27.60	12.50	1.50	0.00	0.00	41.60

Adidas Boost Miles: 32.50	Saucony Fastwitch 6 Miles: 7.10	Runs With Hutch Miles: 17.50

Mon, Jun 17, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00

Sick

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Tue, Jun 18, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
2.00	6.50	1.50	0.00	0.00	10.00

10/1:05:58 This turned into a frankenstein workout. First I still feel like crap. I have since last week but I decided that since I was in such a bad mood I had better go running. I really intended on 12x400x400 with 2WM/CD but it turned into 2 MW then 6x400x400 then 5 at slow MP. I just couldn't hold the 400's very well and the hamstring started to twinge just a bit so I backed off and still tried to make it tough. I still don't feel good but at least I ran.

It seems like everything is going wrong at work today.

My footings are poured.

Adidas Boost Miles: 10.00

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Wed, Jun 19, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
2.00	5.00	0.00	0.00	0.00	7.00

7/47:13 2 WM then 5 progressing from 6:35 to 6:18. I am out of shape. I was eating these paces up no problem 45 days ago. Hammy was still pretty tight but at least I'm starting to feel better.

I have basement walls now.

Adidas Boost Miles: 5.00

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Thu, Jun 20, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
6.10	1.00	0.00	0.00	0.00	7.10

AM - 6.1 with Nikki then I dropped her off and loop the neighborhood for one more at close to MP. It was cold this morning and I had a hard time warming up, probably had to do with the slower pace. It was good to be out.

Saucony Fastwitch 6 Miles: 7.10

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Sat, Jun 22, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
17.50	0.00	0.00	0.00	0.00	17.50

Runs With Hutch Miles: 17.50	Adidas Boost Miles: 17.50

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
27.60	12.50	1.50	0.00	0.00	41.60

Adidas Boost Miles: 32.50	Saucony Fastwitch 6 Miles: 7.10	Runs With Hutch Miles: 17.50

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