Craig Hudman - Simply Live

Week starting Feb 10, 2013

15% off for Fast Running Blog members at St. George Running Center!

Location:

Shelley,ID,

Member Since:

Sep 08, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2014 St. George Marathon 2:37:23 PR (1st Master's Race , turned 40 2 days before race)

2014 Big Cottonwood Half 1:11:21 PR

2013 Boston Marathon 2:48:23

2012 Boise Run For Life 5K 16:59 (1st Overall)

2012 Shelley Spud Run Half Marathon (1st Overall)

2013 Lake Lowell Half Marathon (1st Overall)

2013 Idaho Falls Half Marathon (1st Overall)

2013 Big Cotton Wood Half 1:15:22

Short-Term Running Goals:

Need to think about what my real goals are and what I can accomplish. I feel truly blessed to have accompilished what I have and have no clue as to where I can end up.

~~Sub 2:45 Marathon~~

~~Sub 1:18 Half Marathon~~

Long-Term Running Goals:

Keep running and enjoy just being outside. Stay fit so I can be active in whatever life brings. Make trips to the mountains.

Ski A LOT with my kids.

Personal:

Married to Nikki Hudman for 26 years. 5 Kids ages 25-15. Avid fly fisher and skier.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	10.70
Runs With Hutch Lifetime Miles:						1096.11
Brooks Racer T7 Lifetime Miles:						141.01
Adidas Boost Lifetime Miles:						829.06
Adidas Adios 2 Lifetime Miles:						166.80
Saucony Fastwitch 6 Lifetime Miles:						453.19
Brooks Launch (Blue) Lifetime Miles:						716.29
Brooks Launch (Black) Lifetime Miles:						679.98
Brooks Launch Blue Lifetime Miles:						270.75
Brooks Launch 2 Lifetime Miles:						211.02
Hoka Mach 5 Lifetime Miles:						314.06

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
65.75	7.00	3.78	0.00	0.00	76.53

Saucony Mirage 2 Miles: 18.00	Brooks Racer T7 Miles: 11.28	Adidas Aegis Miles: 39.25

Mon, Feb 11, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
10.00	0.00	0.00	0.00	0.00	10.00

1 mile warm up then 9@6:40. Tried to keep it easier today. I had forgotten how much leg sting really sucked until last night when I couldn't sleep because of it. I would rather have my legs feel absolutely blown up then feel sting coming out of them. Ahhhh the life of a distance runner.

Probably the only run of the day because I'll be moving trailers into a show the next two days.

Saucony Mirage 2 Miles: 10.00

Comments(3)

Tue, Feb 12, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
7.50	0.00	3.78	0.00	0.00	11.28

Opened my gym bag, got dressed and thought gee this shirt is tight and fits funny......well I guess my wife put one of her shirts in my drawer. I have one that looks exactly the same but is a men's cut. With no other option I went to the gym looking a little "odd".

6x1000x400 (thanks Curt for adding one). Felt a lot better than I expected. 3 mile warm up and cool down. I did my cool down at 6:40 pace because I was still feeling pretty fresh.

Brooks Racer T7 Miles: 11.28

Comments(1)

Wed, Feb 13, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
16.00	0.00	0.00	0.00	0.00	16.00

AM - 8 easier miles in 57 min. I feel like I'm finally getting a bit of motivation back.

PM - 8 easy miles again in 57 min.

Adidas Aegis Miles: 8.00	Saucony Mirage 2 Miles: 8.00

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Thu, Feb 14, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
4.00	7.00	0.00	0.00	0.00	11.00

Better than I expected. After a 2 mile warmup I settled into MP and felt pretty comfortable. As I was cooling down the guy on the TM next to me was walking backwards??? Never have seen that before.

Adidas Aegis Miles: 11.00

Comments(2)

Fri, Feb 15, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
8.00	0.00	0.00	0.00	0.00	8.00

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Sat, Feb 16, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
20.25	0.00	0.00	0.00	0.00	20.25

Great to be able to run with friends again. I felt pretty strong throughout the entire run finished up the las t 7 miles at around a 6:45 pace and felt like I could've held it for a while longer. I can only hope to feel this strong later on and hopefully during Ogden. Might try and sneak in a few more miles tonight just to shake out the legs.

Started back up on my Hammer supplements a couple of days ago. I just felt like I needed something more in my body as my mileage is increasing. I've been pretty moody and flat.

About time for some new shoes.

Adidas Aegis Miles: 20.25

Comments(2)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
65.75	7.00	3.78	0.00	0.00	76.53

Saucony Mirage 2 Miles: 18.00	Brooks Racer T7 Miles: 11.28	Adidas Aegis Miles: 39.25

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