Easy AM run with Nikki. I need to get her out more. Tendonitis is coming back, not bad I can just tell the ankle is not quite right. I'm just hoping to get to Ogden relatively health and still in race shape. Getting ready to leave today and my daughter starts crying by my wife. She's scared for me to run another race and wanted to know if bombs were going to go off again. Wow, that is tough. I didn't think Boston would have that much effect on them. 5 miles with 5x400 reps at the end of each mile
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