AM - In the middle of the run I was watching the news and saw no school, snow day, so I decided to run a bit further than I had planned on because I didn't have to be home to get them ready for school. 9 easy in right around and hour than MP for the last 3 to finish up. Didn't want to go to hard because of speed work out tomorrow. PM - 8 easy shake out run. Since I am now "living" on the TM I've found out that band aides work a lot better than body lube. |