AM - 9.24/60 It took about 3 miles for me to warm up this morning then I started doing a progression run. Still feel like I have a lot of energy. I would've ran outside had I not checked the weather report last night that said snowy and icy roads this morning. When I walked outside to go to the gym I saw how nice it was but just ended up at the gym any ways. PM - 8.09/60 Recovery run that turned into "keep your dang hands down" run. I honestly kept raising my hands pretty high for no reason. It was rather annoying. |