AM - 8.65 same route as Monday AM. Body felt pretty good today. I have a tightness in my back up around my neck. I know its from tension when I run, going to have to work on that. PM - 8.6 I work with some good guys. Lunch came around and they looked at me and asked if I was going running. Overall just tired today, legs felt ok, energy ok, motivation a little low (thankfully I had help). |