AM - 8.65 So I stepped outside to go running this morning and got blasted by a cold wind. I thought it couldn't be that bad so I took off. A couple miles into it I realized I was wearing all black with the only reflectors on my shoes and no lights. Any time a car passed me I was well into the gutter from fear of being ran over. Made it through, the wind blew me all over and my pace ended up being fairly slow but I didn't look at it until I was done because I really didn't care. Just good to get out and run. Time change made it pretty hard to get up and going. PM - 8.6 I'm still pretty tore up from running Iron Rim on Saturday. Thighs are pretty sore. HR was pretty low for entire run. I'm just feeling a bit off today. |