AM - 7.27 I woke up feeling horrible. My whole body just ached. Ended up with a late morning run. After the first mile my body loosened and I ended up unintentionally progressing every mile. 7:50, 7:03, 6:58, 6:48, 6:47, 6:29, 6:24, 6:20 (last .27 pace). Might do a easy short run tonight on the TM while the kids watch a movie as my wife left this morning for SLC with my oldest daughter. PM - 4 while watching Wimpy Kid Dog Days. My kids are about crashed out. |