AM - 10/1:06:33 easy run at gym. Trying to get this routine going again. Around 7 I started to feel my left arm swing up high and had to work to keep it down and form decent the rest of the run. PM - 7/47:17 wasn't easy, this mileage today was probably a bit of a reach to start off. I'll cut tomorrow back distance and back pace off. I'm going to get real sick of the gym that's for certain. On another note I don't think I've had so much fun skiing in quite some time. Saturday was just me and my 6 year old son together all day. |