| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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| Brooks Ghost 3 (1) Miles: 60.05 |
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| | Meridian, ID 11:30 am Pace: 7:42 Slept in after Christmas. Ran up to Chinden and over to Linder and back on Ustick. Weather was warmer later in the day.
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| Brooks Ghost 3 (1) Miles: 12.00 |
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| | Boise, ID 8:45 am Pace: 8:01 Snow. Just a half inch on the roads and sidewalks, but enough to try out the Yak Trax I got for Christmas. They worked out well.
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| Brooks Ghost 3 (1) Miles: 10.00 |
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| | Boise, ID 10 am Pace: 7:48 Weather was warmer today, but rainy. The worst weather for knowing how to dress. I took off my jacket going down Maple Grove but then got cold when I got back up the bench.
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| Brooks Ghost 3 (1) Miles: 10.11 |
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| | Meridian, ID 7:15 am Pace: 8:12 Didn't run very fast. My first run in the dark in about a week. Just as the sun was coming up over the clouds at dawn the song "Here Comes The Sun" by George Harrison came on the iPod. Trying to appreciate the little things.
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| Brooks Ghost 3 (1) Miles: 7.05 |
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| | Boise, ID 6:15 am Pace: 8:06 Was supposed to run with Randy this morning. I think he was late, so I went back for my iPod and then missed him. So we ran pretty much the same route, but separately.
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| Brooks Ghost 3 (1) Miles: 8.36 |
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| | Boise, ID 10:30 am Pace: 7:37 Weather was great. Sunny and cool. Decided to do 12 to get my weekly mileage up to 60. A good end to the year. So, for 2011: Miles run: 2336.99 States run in: Idaho, Utah, New Brunswick, Colorado, Washington, Hawaii, Indiana PRs: 5K 20:10, 10K 40:03, 1/2 1:28:08, Full 3:18:02
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| Brooks Ghost 3 (1) Miles: 12.53 |
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| Brooks Ghost 3 (1) Miles: 60.05 |
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