run, run, run

Week starting Nov 28, 2010

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Total Distance
14.26
Brooks Ghost 2 Miles: 1.65Brooks Adrenaline GTS9 Miles: 12.61
Total Distance
1.65

Boise, ID

6:30 am

I didn't run on Monday because I was sick. I thought I would be better today. I wasn't. So I turned around and went back home.

Brooks Ghost 2 Miles: 1.65
Comments(3)
Total Distance
6.00

Cancun, Mexico 3:30 pm

Pace: 8:28

The running part of this vacation isn't off to a great start. We arrived last night and were at the hotel before I realized that I forgot to pick up my running bag at the airport. So it was sometime this afternoon before Delta delivered my gear to the hotel.

The run was kind of rough. I could tell that I'm not completely over the chest cold I've been dealing with, so during the run I started really feeling it. Coughing and having trouble getting enough air. Not quite used to the weather either, even though it wasn't really hot, in the mid-upper 70s.

Brooks Adrenaline GTS9 Miles: 6.00
Add Comment
Total Distance
6.61

Cancun, Mexico 8:12 am

Pace: 8:37

This morning's run was worse than yesterday's. Probably because it was first thing in the morning and I hadn't had a chance to clear out my lungs yet. A lot of coughing and hacking up that brown sticky stuff. I went out 3.5 miles and stopped. I waited a while to get my air back and took off again. Running back was a little better, except that somewhere along the way I got this bright idea to run on the beach. Within 100 yards I knew that it was a bad idea. So I cut through the Hilton and back to the road, completely missing the only significant downhill section of the route.

Brooks Adrenaline GTS9 Miles: 6.61
Add Comment
Total Distance
14.26
Brooks Ghost 2 Miles: 1.65Brooks Adrenaline GTS9 Miles: 12.61
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