run, run, run

Week starting Nov 16, 2008

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Total Distance
33.40
Brooks Adrenaline GTS8 Miles: 33.40
Total Distance
6.50

Boise, ID 4:30 pm

Pace: 8:13

A nice evening run through the neighborhoods. Pretty uneventful.

Brooks Adrenaline GTS8 Miles: 6.50
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Total Distance
6.25

Boise, ID 7:00 am

Pace: 8:25

It was cold this morning. I know that I was just complaining about the heat in Texas a few months ago, but I'm not looking forward to the winter. It's just a pain in the butt to have to worry about how to dress and then do all that laundry.

Anyway. It was a good run. About half way through, I was running at an easy pace, kind of slow actually, and I passed up an old man who was walking along in a jogging suit. I gave a friendly wave as I went by and kept going. Then, about 100 yards further, I hear footsteps behind me and realize that the old man started running again and was trying to beat me! Well, I wasn't going to let that happen, so I picked up the pace and by the time I turned the corner he had either dropped back or turned down a different street. Nothing like a little challenge to get you going in the morning.

Brooks Adrenaline GTS8 Miles: 6.25
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Total Distance
7.00

Meridian, ID Noon

Pace: 8:13

Brooks Adrenaline GTS8 Miles: 7.00
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Total Distance
6.55

Boise, ID 7:00 am

Pace: 8:33

Brooks Adrenaline GTS8 Miles: 6.55
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Total Distance
7.10

Meridian, ID 7:30 am

Pace: 8:20

Brooks Adrenaline GTS8 Miles: 7.10
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Total Distance
33.40
Brooks Adrenaline GTS8 Miles: 33.40
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