| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
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| Brooks Ghost 2 Yellow (3) Miles: 60.11 |
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| | Boise, ID 6:15 am I think my Garmin died, so I ran naked this morning (not really, it was 39 degrees out). Randy and I took the 5-mile loop and when he was done I went around again.
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| Brooks Ghost 2 Yellow (3) Miles: 10.00 |
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| | Boise, ID 6:30am Pace: 8:04 The Garmin didn't die. It finally came back to life after the 5th or 6th attempt at a hard reset. I ran pretty slow for the first half of my run this morning. Picked it up some on the back stretch.
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| Brooks Ghost 2 Yellow (3) Miles: 10.06 |
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| | Boise, ID 6:15 am Pace: 7:53 Ran 5 with Randy again (he had an 8am dentist appointment), then ran 5 more on my own. Cold this morning 25 degrees. My hands were freezing.
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| Brooks Ghost 2 Yellow (3) Miles: 10.00 |
| | Add Comment |
| | Boise, ID 6:30 am Pace: 7:50 Warmer this morning, but a little breezy. I also thought it might rain. Ran out to Cole and back again.
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| Brooks Ghost 2 Yellow (3) Miles: 10.05 |
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| | Boise, ID 6:15 am Pace: 7:56 7 miles with Randy. Three on my own.
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| Brooks Ghost 2 Yellow (3) Miles: 10.00 |
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| | Boise, ID 7 am Pace: 7:57 Cold again this morning (that may be a theme for the next few months). Went up Cloverdale to Joplin, Mitchell, McMillan, Eagle, Ustick and home. Ready for a rest day.
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| Brooks Ghost 2 Yellow (3) Miles: 10.00 |
| | Add Comment |
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| Brooks Ghost 2 Yellow (3) Miles: 60.11 |
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