run, run, run

Week starting Sep 22, 2013

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Total Distance
28.23
Brooks Ghost 3 Red Miles: 28.23
Total Distance
5.03

Boise, ID 6:15am

Pace: 8:05

Recovery run.

Brooks Ghost 3 Red Miles: 5.03
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Total Distance
6.13

Boise, ID 7:45am

Pace: 8:21

Still recovering.

Brooks Ghost 3 Red Miles: 6.13
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Total Distance
7.07

6:30am Pace: 8:28

Found out that I won't be doing the kind of business travel I had been doing in the past, so no point in putting the location for a while. They'll all be Boise for the forseeable future.
 

Brooks Ghost 3 Red Miles: 7.07
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Total Distance
10.00

10:15am pace: 8:42

Longish and slowish.

Brooks Ghost 3 Red Miles: 10.00
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Total Distance
28.23
Brooks Ghost 3 Red Miles: 28.23
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