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Week starting Sep 05, 2010

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Totals
Total Distance
8.35
Brooks Adrenaline GTS9 Miles: 8.35
Mon, Sep 06, 2010
Total Distance
8.35

Eagle, ID 6:00 am

I friend from Utah was in town so we went for a morning run on the greenbelt. It was a really nice run, four miles out and then turned around. Everything going smoothly until just before mile 5 I turned my ankle. Hurt like a motha, but I went ahead and kept running. It kind of stopped hurting and we even increased the pace for the last three miles.

Then I got home and iced it and it really started hurting. Now I have a knot on my ankle the size of a tennis ball. Two weeks till Top Of Utah. I guess I'll start tapering now.

Brooks Adrenaline GTS9 Miles: 8.35
Comments(5)
Totals
Total Distance
8.35
Brooks Adrenaline GTS9 Miles: 8.35
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