Location:
Meridian,ID,United States
Member Since:
Jun 02, 2008
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)
Short-Term Running Goals:
Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon
Long-Term Running Goals:
Keep running, stay healthy, have fun.
Personal:
I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World
Favorite Blogs:
6:15am 7.07 miles
Temp: 79
Pace: 7:07
9:03pm 3.1 miles
Pace: 7:16
7:30am 10 miles
Temp: 70
Pace: 7:32
9:30am 3.25 miles
Temp: 73
Pace: 7:41
Good strong 10-miler in the am. Legs felt pretty heavy during the evening run but picked up the pace in miles 2 and 3.
6:20am 7.05 miles
Pace: 7:57
Rainy. Legs feeling really heavy. Had to push the final mile to get my avg. pace under 8.
7:30pm 3.1 miles
Pace: 7:22
6:45am
Temp: 66
Pace: 7:56
6:30am
Temp: 64
Pace: 7:49
5:20am
Pace: 7:59
Top of Utah long run #3. Wanted to come in with my avg. pace under 8mpm this time. Had to push it at the end to bring it down to 7:59. Felt good though. Ten seconds off of marathon goal pace.
