| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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| Brooks Ghost 2 Miles: 30.22 | Brooks Ghost 2 (red) Miles: 29.83 |
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| | Boise, ID 6:15 am Pace: 7:16 Pretty good morning run. I started having a strange pain yesterday. Just above my knee would hurt if I straightened my leg too much, like going down stairs. I felt it a bit at first this morning, but I must have just needed to work it out because it went away after a couple of miles. After 7 miles with Randy, I took off for three more. Ran pretty solid the last mile was under 7 minutes.
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| Brooks Ghost 2 Miles: 10.04 |
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| | Boise, ID 6:30 am Pace: 7:09 Good solid morning run keeping it below marathon goal pace.
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| Brooks Ghost 2 Miles: 10.15 |
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| | Boise, ID 6:15 am Pace: 7:22 Another morning 10-miler. Legs felt kind of tired today. Probably because I was on my feet a lot last night packing for the trip. Now it's time to hit the road (Jack).
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| Brooks Ghost 2 Miles: 10.03 |
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| | Bountiful, UT 7:20 am Pace: 7:33 Lots of hills. Started up on Bountiful Blvd. Ran past the temple and then down the hill, very steep. Took a couple of wrong turns and then got on Orchard. Stopped at Dicks for a Gatorade and back to the house. Pretty warm out too.
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| Brooks Ghost 2 (red) Miles: 10.03 |
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West Jordan, UT 7:30 am Pace: 7:35 I thought I would run along the Jordan River pathway. A good idea, except that I seem to have found one of the few places along that river that where the pathway doesn't connect. I thought I was on it until I started seeing homeless camps and a dead-end. So, I backtracked and then ran along 1300 West past the temple and back. Not a bad road to run on actually.
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| Brooks Ghost 2 (red) Miles: 8.78 |
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Bountiful, UT 6:45 am Pace: 8:24 Some serious climbing this time. I ran from the in-laws' place up Eaglewood Dr. and around the golf course. I didn't mean to, but I was looking for the Bonneville Shoreline trail and there was a sign with an arrow pointing in that direction. The sign was wrong. But, I eventually found it and took it a couple of miles up to the Air Traffic Control station with a nice view of Salt Lake City. Then back down as steep as the climb up.
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| Brooks Ghost 2 (red) Miles: 11.02 |
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| Brooks Ghost 2 Miles: 30.22 | Brooks Ghost 2 (red) Miles: 29.83 |
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