run, run, run

Week starting Jul 06, 2014

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Totals
Total Distance
55.35
Asics Black Miles: 55.35
Mon, Jul 07, 2014
Total Distance
10.00

6:15am

Temp: 66

Pace: 8:38

Asics Black Miles: 10.00
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Tue, Jul 08, 2014
Total Distance
7.00

Asics Black Miles: 7.00
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Wed, Jul 09, 2014
Total Distance
7.05

6:15am

Temp: 70

Pace: 7:59

Asics Black Miles: 7.05
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Thu, Jul 10, 2014
Total Distance
6.30

6:45am

Temp: 68

Pace: 8:41

Asics Black Miles: 6.30
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Fri, Jul 11, 2014
Total Distance
5.00

6:40am

Temp: 70

Pace: 8:24

Asics Black Miles: 5.00
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Sat, Jul 12, 2014
Total Distance
20.00

4:30am

Temp: 79

Pace: 9:26

First long run for Top of Utah

Asics Black Miles: 20.00
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Totals
Total Distance
55.35
Asics Black Miles: 55.35
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