| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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| Brooks Adrenaline GTS8 (3) Miles: 40.45 |
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| | Boise, ID 6:30 am Pace: 7:55 A rough one this morning. Pouring rain, bloody nipples and the need to drop a load. I need a vacation.
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| Brooks Adrenaline GTS8 (3) Miles: 6.58 |
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| | Bountiful, UT 6:30 am Pace: 8:59 Really nice weather this morning for a very hilly run. My car was blocked in, so I had to leave from the in-law's house and run up to Bountiful Blvd. Not that I really minded. Driving to run always seems a little weird to me. I kept it at a comfortable pace over the rolling hills then coming down on 31st street I went through a skunk stink. It must have been really close because it was burning my nose. All kinds of fun there. iPod song of the day: "Crazy Train" -- Ozzy Osbourne
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| Brooks Adrenaline GTS8 (3) Miles: 10.35 |
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| | Bountiful, UT 8:00 a.m. Pace: 8:48 I ran down Davis Blvd. today. It's a lot like Bountiful Blvd. but withouth the uphill run to get there. It was raining when I got up, but stopped before I got out there and I didn't get wet at all during the run. I'm feeling good. The body is holding up. My little toe is a little sore on the downhills. I banged it in a bizarre gardening accident (Isn't that Spinal Tap? "You can't dust for vomit") iPod song of the day: "Whip It" -- Devo
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| Brooks Adrenaline GTS8 (3) Miles: 8.12 |
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| | Bountiful, UT 8:00 am Pace: 8:35 Same route as yesterday but faster and a half-mile shorter. Another skunk! What is it with this town? iPod song of the day: "Frank and Jesse James" -- Warren Zevon
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| Brooks Adrenaline GTS8 (3) Miles: 7.03 |
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| | Heber, UT 8:00 am Pace: 8:50 I thought that being up here camping would be a great opportunity to get in some nice runs. I was wrong. The cabin is at the top of the mountain. The only direction is down, which means the only direction back is up. With the race coming up in just over a week, I decided that I would take things a little easier. Thus the shorter run. It was a nice brisk morning. A nice run, but hilly. iPod song of the day: "No Sugar Tonight: -- The Guess Who
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| Brooks Adrenaline GTS8 (3) Miles: 5.15 |
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| | Heber, UT 8:00 am Pace: 8:57 The hills this past week have taken a bit of a toll, so I just did a short one today. I need to start tapering anyway. iPod song of the day: "Romeo Had Juliette" -- Lou Reed
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| Brooks Adrenaline GTS8 (3) Miles: 3.22 |
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| Brooks Adrenaline GTS8 (3) Miles: 40.45 |
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