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Week starting Mar 28, 2010

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Totals
Total Distance
56.56
Brooks Adrenaline GTS9 Miles: 56.56
Mon, Mar 29, 2010
Total Distance
7.10

Boise, ID 6:30 am

 Didn't run on Saturday. Ended up going to a late movie Friday night and knew I had to drive home Saturday afternoon. I didn't want to kill the kids on the road, so I slept in.

Good to be back home. Weather was great - low 50s. Took the usuall route. Kept up a decent pace until the last mile and a half. Randy had to stop and walk off and on because nature was calling and there was no where to make a pit stop.

Brooks Adrenaline GTS9 Miles: 7.10
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Tue, Mar 30, 2010
Total Distance
10.14

Boise, ID 6:00 am

Ten miles in the rain. Still trying to warm up.

Brooks Adrenaline GTS9 Miles: 10.14
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Wed, Mar 31, 2010
Total Distance
5.02

Boise, ID 6:30 am

Randy had a meeting so we cut the run a little short this morning. I guess I should have run around the block one more time to get my monthly mileage up to 170.

Cold this morning 32 degrees. I thought it was supposed to be spring. What's up with that?

Brooks Adrenaline GTS9 Miles: 5.02
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Thu, Apr 01, 2010
Total Distance
7.05

Meridian, ID 6:30 am

I'm getting tired of the cold. It was 32 degrees this morning and now it's snowing. I'm ready for the summer.

Took the 7-mile Meridian loop this morning. Not very eventful. Just cold.

Brooks Adrenaline GTS9 Miles: 7.05
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Fri, Apr 02, 2010
Total Distance
7.00

Boise, ID 6:30 am

Pace: 8:13

Still cold. Uneventful morning run.

Brooks Adrenaline GTS9 Miles: 7.00
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Sat, Apr 03, 2010
Total Distance
20.25

Boise, Garden City, Eagle, Meridian, ID 8:00 am

My first long run of the year. Can't say that I felt great the whole way, but I guess I'm not supposed to. Part of the way through I started wondering if running a marathon next month is a good idea. I will probably only have a chance to get one more 20-miler in before the race in May. Let's see if I can get into better shape before then. Good thing it isn't a race that sells out. I can decide pretty close to race day.

Brooks Adrenaline GTS9 Miles: 20.25
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Totals
Total Distance
56.56
Brooks Adrenaline GTS9 Miles: 56.56
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