run, run, run

Week starting Mar 18, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCourt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Totals
Total Distance
40.24
Brooks Ghost 2 (red) Miles: 40.24
Mon, Mar 19, 2012
Total Distance
10.37

Boise, ID 6:15 am

Pace: 7:54

Brooks Ghost 2 (red) Miles: 10.37
Add Comment
Tue, Mar 20, 2012
Total Distance
10.06

Boise, ID 6:30 am

Pace: 8:29

Not feeling well at all. That sore throat I was feeling on Saturday has turned into a full-on head cold. Slogged through at a slow pace.

Brooks Ghost 2 (red) Miles: 10.06
Add Comment
Wed, Mar 21, 2012
Total Distance
5.86

Boise, ID 6:15am

Pace: 7:55

Sick. The cold has gotten worse. My ears are plugged and I feel pressure in my head. I guess I'm starting the taper a little earlier than I had planned. I'm not running tomorrow.

Brooks Ghost 2 (red) Miles: 5.86
Add Comment
Fri, Mar 23, 2012
Total Distance
5.78

Boise, ID 6:15 am

Pace: 7:51

I took yesterday off to recover from the cold. Felt better this morning until about 2 miles into it and then I didn't feel so good anymore, so I cut it short and I'll give it another shot tomorrow.

Brooks Ghost 2 (red) Miles: 5.78
Add Comment
Sat, Mar 24, 2012
Total Distance
8.17

Bountiful, UT 6:30 am

Pace: 8:14

Feeling better, but now I'm on vacation. After driving to Utah last night, I got up and ran to the end of Davis Blvd. and back before getting back in the car and heading down to Vegas.

Brooks Ghost 2 (red) Miles: 8.17
Add Comment
Totals
Total Distance
40.24
Brooks Ghost 2 (red) Miles: 40.24
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: