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Week starting Feb 28, 2010

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Total Distance
45.75
Brooks Adrenaline GTS9 Miles: 45.75
Total Distance
6.43

Boise, ID 6:30 am

Pace: 8:05

Cold this morning, but a good run. Kept the pace up and felt strong most of the way. With clear skies I realized that I was running at the very coldest point of the day. But, if I didn't do it then, it wouldn't get done.

Brooks Adrenaline GTS9 Miles: 6.43
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Total Distance
10.64

Boise, ID 6:15 am

Pace: 8:50

I figured if I'm going to run 26.2 with the potatoes in May, I'd better start uping my mileage now. It was a nice morning. Amazing what a difference 10 degrees make.

Brooks Adrenaline GTS9 Miles: 10.64
Comments(3)
Total Distance
7.00

Boise, ID 6:30 am

Pace: 8:30

It rained last night but had stopped by the time I went out running. Weather was warmer than usual, in the low 40s. With all the water on the ground, the sidewalks looked like a Jonestown for worms.

Brooks Adrenaline GTS9 Miles: 7.00
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Total Distance
8.00

Boise, ID 6:20 am

Pace: 8:55

I missed the rain on the other end this morning. Shortly after I got back it started pouring. Had trouble keeping up the pace. I think that just means it's Thursday.

Brooks Adrenaline GTS9 Miles: 8.00
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Total Distance
7.02

Boise, ID 6:30 am

Pace: 8:44

I was on my own this morning and it shows in my pace. Just had a hard time getting the speed up until the last couple of miles.

Brooks Adrenaline GTS9 Miles: 7.02
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Total Distance
6.66

Boise, ID 10:30 am

Pace: 8:15

I ran the number of the beast again.Great weather for a Saturday run. Kept a comfortable pace the whole way until the last few hundred yards. I was almost home and this neighbor kid rides past me on his bike and I get this idea in my head that I should try to catch him. Well, I caught him. Until he realized I was there and took off. Smoked by a six-year-old.

Brooks Adrenaline GTS9 Miles: 6.66
Add Comment
Total Distance
45.75
Brooks Adrenaline GTS9 Miles: 45.75
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