run, run, run

Week starting Feb 21, 2010

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Total Distance
40.29
Brooks Adrenaline GTS9 Miles: 40.29
Total Distance
7.00

Boise, ID 6:30am

Pace: 8:28

It got cold again. I ran by myself this morning because I forgot to check my email last night and Randy wasn't dumb enough to run in the cold unless I was running too.

Brooks Adrenaline GTS9 Miles: 7.00
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Total Distance
7.05

Meridian, ID 6:30 am

Pace: 8:47

Another cold morning. Dressed more warmly than yesterday. I need to remember to wear the thicker running pants when it's below 30.

Brooks Adrenaline GTS9 Miles: 7.05
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Total Distance
6.63

Boise, ID 6:30 am

Pace: 8:28

Not as cold anymore but pouring down rain. I didn't overdress, so that was nice, but I forgot the band-aids. Ouch

Brooks Adrenaline GTS9 Miles: 6.63
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Total Distance
7.03

Meridian, ID 6:15 am

Pace: 8:55

Ran the regular Meridian route but in reverse direction.

Brooks Adrenaline GTS9 Miles: 7.03
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Total Distance
6.45

Boise, ID 6:30 am

Pace: 8:21

Kept a decent pace this morning. Felt pretty good once I was out there.

Brooks Adrenaline GTS9 Miles: 6.45
Comments(4)
Total Distance
6.13

Boise, ID 10:15 am

Pace: 8:34

A good little run on a nice day. Sun was out and I wore shorts. A big dog ran at me but his owner was there and I was pretty sure he wouldn't rip my leg off, so I wasn't too worried.

Brooks Adrenaline GTS9 Miles: 6.13
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Total Distance
40.29
Brooks Adrenaline GTS9 Miles: 40.29
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