run, run, run

Week starting Feb 14, 2010

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Total Distance
30.32
Brooks Adrenaline GTS9 Miles: 30.32
Total Distance
6.41

Boise, ID 6:30 am

Pace: 8:33

Was feeling really sick over the weekend. Chest cold. Feeling better today, but not 100%. Off to Utah tonight.

Brooks Adrenaline GTS9 Miles: 6.41
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Total Distance
6.00

Spanish Fork, UT 7:15 am

Pace: 8:41

Ran in to work. Took the short way in. Springville Stink wasn't too bad this morning.

Brooks Adrenaline GTS9 Miles: 6.00
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Total Distance
5.36

Spanish Fork, UT 7:15 am

Pace: 8:33

Ran in again this morning. Stressing over work and had an 8:30 meeting, so I called my wife and told her to stop and pick me up instead of honking and driving on when she passed me on her way to work.

Brooks Adrenaline GTS9 Miles: 5.36
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Total Distance
6.00

Spanish Fork, UT 7:15 am

Pace: 8:37

Ran to work again.

Brooks Adrenaline GTS9 Miles: 6.00
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Total Distance
6.55

Spanish Fork, UT 7:30 am

Pace: 8:33

Last day in Utah for this trip. Ran in to work with a light snow falling. Took a lap around the building to get my weekly mileage up to 30 so I don't feel like I have to run tomorrow. But I still might.

Brooks Adrenaline GTS9 Miles: 6.55
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Total Distance
30.32
Brooks Adrenaline GTS9 Miles: 30.32
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